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Advice. Tips. Find articles to help you with your weight loss journey

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Truth about 'low-fat' foods and it's role in the weight-loss journey.

Jul 9, 20232 min read

Truth about 'low-fat' foods and it's role in the weight-loss journey.

Exercise ideas for a sunny Sunday

Jul 8, 20232 min read

Exercise ideas for a sunny Sunday

Are all calories the same when trying to lose weight?

Jun 29, 20232 min read

Are all calories the same when trying to lose weight?

Does skipping meals aid weight-loss?

Jun 21, 20233 min read

Does skipping meals aid weight-loss?

5 meat alternatives which are good sources of protein.

Jun 14, 20232 min read

5 meat alternatives which are good sources of protein.

6 good sources of meat protein.

Jun 12, 20232 min read

6 good sources of meat protein.

The importance of portion control and 7 ways to achieve it.

Jun 7, 20232 min read

The importance of portion control and 7 ways to achieve it.

7 ways to be active this summer

Jun 1, 20232 min read

7 ways to be active this summer

Does warmer and sunnier weather support weight-loss?

May 31, 20232 min read

Does warmer and sunnier weather support weight-loss?

Should we eat more vegetables or more fruit when trying to lose weight?

May 18, 20232 min read

Should we eat more vegetables or more fruit when trying to lose weight?

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AJ Hill Aesthetics® 2023-2024

My Health & Wellness LTD

Registered Company 15202455

Our normal operating hours are:

Mon-Fri 9am-6pm

Sat-Sun 10am-4pm

We may email you outside of these hours.

AJ Hill Aesthetics is an intermediary between customers and pharmacies. We are not a physical or online pharmacy but a platform between patient, prescriber and dispensing pharmacy. Your consultation form will be forwarded to a UK regulated independent prescriber for review and subsequently to a registered pharmacy for dispensing if your treatment is approved.

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