What Constitutes a Healthy Weight Loss?
We often see articles and people on TV talking about weight loss, how to lose weight, what the latest tips & tricks are, the latest detox...
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Support Articles
Advice. Tips. Find articles to help you with your weight loss journey
AJ Hill Aesthetics
Sep 4, 20215 min read
Does weight loss plateau?
A common thing can happen whenever you are on a weight management programme - whether it is weight watchers, slimming world or using...
AJ Hill Aesthetics
May 4, 20213 min read
Do you get sulphur burps?
We've seen quite a few posts regarding the "sulphur burps" so we thought we would gather some tips and tricks on how to deal with sulphur...
AJ Hill Aesthetics
Mar 21, 20212 min read
Diabetes Medication Semaglutide Reduces Excess Body Fat in People With Obesity
Here is a new article looking at some of the findings of the Semaglutide trials. This is a short, concise report from the Endocrine...
AJ Hill Aesthetics
Dec 1, 20192 min read
Go Nuts for Nuts
According to research by Harvard University (oh yes, the very best from the USA darling), results show that adults who nibbled on just...
AJ Hill Aesthetics
Nov 20, 20192 min read
Benefits of Apple Cider Vinegar
A shot of what!? That's right, a shot of apple cider vinegar a day can give you some weight-loss benefits!
AJ Hill Aesthetics
Nov 3, 20193 min read
10 Benefits of Eating Salmon
Did you know that salmon is one of the most nutritious and healthy foods you could be serving on your plate? Research has shown a whole...
AJ Hill Aesthetics
Oct 29, 20193 min read
Portions & Weight
t's common knowledge that reducing food intake and increasing physical activity can help you to lose weight but it's not so easy when...
AJ Hill Aesthetics
Aug 18, 20195 min read
10 Tips to Reduce Cravings
What do you think when you hear someone say, “Honesty, I don’t really care about burgers or chips anymore. I’d rather have a salad”?...
AJ Hill Aesthetics
Jul 4, 20193 min read
Is obesity the new smoking?
Controversial, I know. There have been quite a few articles and research studies recently that have made the assertion that obesity is...
AJ Hill Aesthetics
Oct 3, 20182 min read
Get Clued Up On Your Carbs
There is a big general misunderstanding of what a carb generally is. What is a carb? Any plant based food is predominantly a...
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