Health

Support Articles

Advice. Tips. Find articles to help you with your weight loss journey

Emily Lawson

3 days ago4 min read

Exercise Routines to Complement Wegovy

Hey there, weight loss warrior! 💪 Are you pumped and ready to tackle your weight loss journey with Wegovy? Whether you're just starting...

Obesity-Related Health Risks and How Wegovy Can Help

Emily Lawson

4 days ago3 min read

Obesity-Related Health Risks and How Wegovy Can Help

Obesity stands as a massive global health challenge, contributing significantly to the burden of multiple chronic conditions. Recent...

Wegovy’s Environmental and Ethical Impact UK

Emily Lawson

Dec 30, 20249 min read

Wegovy’s Environmental and Ethical Impact UK

Introduction to Wegovy's Environmental Context Overview of pharmaceutical environmental impact as a growing concern As the pharmaceutical...

Emily Lawson

Dec 27, 20247 min read

Wegovy and Adolescent Weight Management

Introduction to Adolescent Obesity in the UK Current Prevalence and Rising Trends of Adolescent Obesity in the UK Alright, let’s dive in!...

Wegovy vs. Saxenda: A Comparison for UK Users

Emily Lawson

Dec 18, 20249 min read

Wegovy vs. Saxenda: A Comparison for UK Users

Introduction to Weight Loss Medications Hey there! If you're gearing up for a weight loss journey, you're in the right place. Let's dive...

Emily Lawson

Dec 7, 20243 min read

How Long Does Mounjaro Take to Work?

For most patients, Mounjaro starts showing effects between 8 to 16 weeks. This timeframe can vary based on several factors such as...

How Salt Can Hinder Your Slim Transformation Goals

Daniel Smith

Nov 30, 20241 min read

How Salt Can Hinder Your Slim Transformation Goals

Salt, a seemingly innocuous ingredient, can significantly impact your weight-loss journey. While essential for bodily functions,...

Emily Lawson

Nov 22, 20242 min read

Is Mounjaro Safe and Approved by NHS?

Tirzepatide (Mounjaro) Overview and Latest Regulatory Information Tirzepatide, marketed under the brand name Mounjaro , is an innovative...

The Power of Mindset in Long-Term Slim Transformation Success

Daniel Smith

Nov 18, 20242 min read

The Power of Mindset in Long-Term Slim Transformation Success

When it comes to long-term weight-loss, diet and exercise are often the first things that come to mind. However, a crucial factor that...

Health Conditions that Disqualify You from Mounjaro Use

Emily Lawson

Nov 5, 20243 min read

Health Conditions that Disqualify You from Mounjaro Use

Mounjaro (tirzepatide) has been making waves as a promising treatment for both type 2 diabetes and weight management. Authorized by the...

Tracking Your Slim Transformation: A Guide to Calorie Counting

Daniel Smith

Oct 25, 20242 min read

Tracking Your Slim Transformation: A Guide to Calorie Counting

Calorie counting is a powerful tool for your slim transformation. By understanding how many calories you consume and burn, you can make...

Daniel Smith

Oct 22, 20242 min read

Winter Weight: Myth or Reality?

The Great Debate: Do We Need to Eat More in Winter? It's a common belief that we need to consume more calories during the winter months...

Daniel Smith

Oct 7, 20242 min read

Greens Powders: Are They Worth It?

Greens powders have gained popularity as a convenient way to boost nutrient intake and support overall health. While they can offer a...

Is "Fat-Free" the Key to Weight-Loss? A Slim Transformation Perspective.

Daniel Smith

Sep 30, 20242 min read

Is "Fat-Free" the Key to Weight-Loss? A Slim Transformation Perspective.

The concept of "fat-free" foods has been widely promoted as a way to lose weight. However, is the absence of fat truly the key to...

Why Skipping Meals Isn't the Key to your Slim Transformation

Daniel Smith

Sep 23, 20242 min read

Why Skipping Meals Isn't the Key to your Slim Transformation

The belief that skipping meals is a shortcut to weight-loss is widespread, but is it backed by scientific evidence? In this blog post,...

Strategies to avoid Ultra-processed Foods

Daniel Smith

Sep 16, 20242 min read

Strategies to avoid Ultra-processed Foods

Following on from our previous blog, here are some practical strategies to help you reduce your consumption of ultra-processed foods and...

Ultra-Processed Foods: A Hidden Health Hazard

Daniel Smith

Sep 16, 20242 min read

Ultra-Processed Foods: A Hidden Health Hazard

In today's fast-paced world, convenience is king. This has led to a surge in the popularity of ultra-processed foods—products that...

Ham Hazard: A New Study Warns of the Dangers of Processed Meat

Daniel Smith

Aug 22, 20242 min read

Ham Hazard: A New Study Warns of the Dangers of Processed Meat

The news has been discussing the recent study, conducted by researchers at the University of Cambridge, about the potential health risks...

Food Addiction and Weight-Loss: Breaking the Cycle

Daniel Smith

Aug 21, 20242 min read

Food Addiction and Weight-Loss: Breaking the Cycle

Food addiction is a complex issue that can significantly impact weight-loss efforts. It involves compulsive eating behaviours often...

Juice Cleanse or Juice Menace? The Truth About Fruit Juice and Weight Loss

Daniel Smith

Jul 31, 20241 min read

Juice Cleanse or Juice Menace? The Truth About Fruit Juice and Weight Loss

Fruit juice is often marketed as a healthy drink, packed with vitamins and antioxidants. However, when it comes to weight-loss, it's...